Sunday, February 12, 2017

Self Protection Tips

It's funny, I never really put much thought into protecting myself (or anyone else) psychically until I encountered a negative spirit.  It took that rude awakening of being shoved down the stairs to put things into perspective and wise up to the fact that protecting oneself isn't silly or a sign of weakness. On the contrary, everyone would benefit greatly from building a little bubble of protection around themselves, and I will tell you why.

It doesn't just protect you from spirits, it protects you from so many other things, too!

Building a protection bubble or wall or whatever will protect you from other people's negative energy.  It protects you from absorbing negative energy that is all around you.  When someone goes off on you just because they're having a bad day, your coworker dumps their emotional baggage right on your lap, or your toddler has a major meltdown in the middle of Target, you will be protected from absorbing the all that released unnecessary energy that will in turn cause your emotions to take a downward spiral.

Protection bubbles will also protect your physical health, as well.  So many people, who have no clue that they are empaths, are accidentally absorbing all of that energy around them.  As a result, these people develop debilitating ailments such as fibromyalgia, chronic fatigue syndrome, and severe anxiety.  By protecting yourself, you are helping to decrease your chances of developing some really unpleasant ailments.

Unfortunately, I have always had a rough time explaining exactly how to build a protection bubble.  People ask me all the time, and I am just over here stumbling on words and working tirelessly to build a good picture via text for my friends, family, and clients.  Then one day, I was browsing Pinterest and found this amazing photo.  It literally put into words and pictures what I was trying to convey, and I thought to myself "FINALLY!"  and also, "I need to blog about this!"

So here we are.  This is the awesome photo (pictured below) you may use to help you protect yourself from all of that negative energy floating around the world and in your own personal universe.  Use it often and trust that it has your back, because it really does.  Mine has yet to let me down.  And thank goodness for that!

Thank you for reading my blog.

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